Faith Edem G. Anderson is a Ghanaian physical fitness coach, gym instructor and writer based in Accra.
born on 13 July 1996.
She is a mom and a writer who combines bests of both worlds in bringing wellness and health to the people around her. As a certified fitness coach she assists individuals in reaching various fitness and health goals.
From busy stay at home moms, cooperate heads and groups, athletes, couples etc she is gets them to reach their goals. She teaches weekly indoor and outdoor group classes which happen every evening, Thursdays and Fridays in Accra and also offers personal training services at home or gym.
She combines her life as a writer, trainer and mom and shares life stories, wellness and physical training videos actively on her social media platforms.
She has three yearly online challenges targeted at total wellness and body goals. You can join these live or purchase her programs virtually.
Faith is also an ifbb bikini fitness athlete, dancer, a runway model and a lover of jazz music. You’ll find her sharing her daily life of training and training others very inspiring.
Finding the balance between family life, work and staying healthy is her focus and she teaches others how to do same.
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